Back To Basics

Energy blocks are the pesky energetic phenomena responsible for you doing the same (stupid) thing over and over again. They’re the reason you always quit at the same time, the reason you can’t quite catch a deep breath, why you get triggered by silly things… … and they’re really not as terrible as they seem ;).

Mindfulness is everywhere. It’s almost becoming synonymous with self-care… and in a world where our attention is constantly recruited, it’s a skill that’s needed now more than ever.

The chakras are a fundamental to modern day energy healing and understanding them is a must.

If you want to live the life of your dreams, you want to know all about manifestation.

Reiki is an incredibly popular energy healing tool, easy to learn, easy to apply and can be truly radically life changing.

This insight is something I live by and makes my life a true work of art. It’s a simple way of viewing life that sets you up for unimaginable growth and truly becoming the best of who you are.